Know how to recognize the signs of heat-related illnesses
Most of us know the drill when people have to work in the heat: Drink plenty of fluids. Take breaks. Schedule work in the cooler hours of the day.
But many don’t know the signs of extreme heat exposure and the appropriate response.
During extremely hot and humid weather, the body’s ability to cool itself is challenged; heat exhaustion or heat stroke can happen. Both are serious enough to cause death.
Heat stroke is the most dangerous. Signs are confusion; dizziness; slurred speech; nausea; hot, red or damp skin; rapid and strong pulse; and losing consciousness. Call 911 or get the victim to the hospital. While waiting for emergency care, move the person to a cooler environment and reduce the body temperature with cool cloths.
Heat exhaustion shows itself with heavy sweating; weakness and tiredness; pale, clammy skin; fast weak pulse; headache; and fainting. Move the person to a cooler environment; loosen clothing; apply cool, wet clothes; and offer sips of water. If symptoms don’t improve seek medical care.
Source: Centers for Disease Control and Prevention, National Weather Service
We can help
Identifying and knowing what to do with heat-related symptoms should be part of first aid instructions for all employees. We can teach your classes on first aid, CPR and other safety issues.
You determine the time, date and place, and we’ll do the rest. Contact OCCMed Director Jennifer Carmack at 731-984-8400 or jennifer@physiciansqualitycare.com.
