The benefits of physical therapy
Physical therapy programs are customized to your needs with specific exercises designed to help you heal, return to the activities you love and keep you from re-aggravating your injury.
You’ll benefit from one-on-one attention, which is important since each person responds differently to an injury and improves at his or her own speed.
Other goals include reducing pain and improving flexibility, mobility and range of motion.
Your physical therapist will continually assess your recovery and adapt exercises as you progress from the repair phase, in which your body repairs the damaged tissue, to the remodeling phase, when your body strengthens that new tissue.
You’ll also learn any needed adaptations for your favorite activities, and exercises that will enable you to continue with them when you get the green light.
Source: HealthDay News
Physicians Quality Care physical therapists not only help workers recover from injuries, they also will assess the specific ergonomics at your workplace to help employees avoid injuries.
Our physical therapists will develop tailor-made, pre-shift stretching and flexibility programs for employees and provide on-site job description analyses. Employees can easily go through these exercises in five to 10 minutes before starting their jobs.
If you want to lower employee injuries and health costs with a pre-shift flexibility program, contact us at 731-984-8400 or jennifer@physiciansqualitycare.com.
